Jeff Nippard’s Shoulder Hypertrophy Program is designed to :
With this 8-week program, you will not only beef up your delts but acquire a foundational understanding of the ANATOMY, BIOMECHANICS, and EXERCISE SCIENCE behind the exercises with 14 scientific references.
Easy to follow and well worth the money
This program was exactly what I had been needing. The program really bulked up my shoulders and gives my arms that extra cut they needed.
Men's Shoulder Hypertrophy Program
Specific guidelines for:
The program comes with:
An in-depth explanation of every exercise in the program is given, including not only tweaks and cues to optimize the effectiveness of the movement, but the rationale for why the exercise is in the program, and how it fits in with everything else.