fantastic

Only 4 weeks into this program but have already noticed improvement in forearm strength and development. My grip strength (especially on farmer walks) has improved and my forearms are getting more vascular. To the point where when I do wrist curls, my veins pop so hard I’ll see other guys pick up a dumbbell and start banging out wrist curls too. I would recommend this program to anyone looking to development their forearms.

This one program was amazing, no doubt. But there is one inconvenience that i don't tend to see with other programs, and it's variety. The majority of other programs have variants for hypertophy or strength gains, as also day splits, and it is true that this one is quite versatile on itself, and it's also been done on the early days of Jeff doing such programs, but it could use some kinda variant, pointing to the kind of gains, or the splits, or both, not even on the same program, just another one. For example, this one program seems to be focused more on hypertrophy, but women in general aren't that much interested in forearm hypertorpy, but they are on strenght gains for forearms, so maybe a variant on that could appeal to another kind of audience.
I know, making variants of this kind of program would be way too easy and absurd, you could sell all variants on one package, but also, the existence of programs come from making it easier for the costumer, which basically doesn't wanna learn all that Jeff has learnt, and just want to focus on doing whatever they have to do for their purpouse.

Hope this helps!

I haven’t finished the 8 weeks yet, currently on week 5 but I’m seeing a lot of difference in definition, size and strength. I’m doing the program while on a cut so the gains could be even better if I was on a maintenance level or surplus.
My working sets on barbell wrist curls went from 50kg to 70kg (12 reps) and my heavy barbell hold went from 100kg to 140kg (1 min)
As a Jiu Jitsu practitioner I see a lot of value in this program and recommend it, as it improved my grip strength and endurance by lots.

I began this program as a natural intermediate trainee with very little direct, regimented forearm training in my own program aside from daily dead-hangs. After completion of this program, the size and definition in my forearms is noticeable; not only that, the gains in raw grip strength have been phenomenal--strength that carries over into increasing my loads on deadlifts and pulling movements. After a deload period, I am returning for a second run-through of the program, and the gains are continuing. This program delivered far beyond expectation--forearms looking absolutely stacked in a tshirt and my actual strength has improved tremendously. My experience here has solidified my trust in Jeff Nippard's programs--I'll be back for more!