Does it come as a PDF in email form or a hard copy? I just ordered mine so just curious
K
Kenneth Fontenot
A must have
My neck and traps clearly grew. Good to add to any program.
A
Aaron Ferrer
Neck and Trap Guide
After four weeks, I already see increase of strength and mass of neck. I also see that targetting the traps/neck help with other lifts such as deadlift.
Get This Program
