{"products":[{"id":9450858316022,"title":"MIN-MAX PROGRAM - PHASE 2","handle":"min-max-program-phase-2","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis program minimizes time commitment and maximizes muscle growth. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMin-Max Phase 2 builds on Min-Max Phase 1 to help you achieve your peak physique.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2026-07-11T23:01:39-05:00","created_at":"2026-07-10T09:14:07-05:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#2253aa","has-digital-downloads","New","variant-48187048460534-has-digital-downloads","variant-48193673298166-has-digital-downloads","variant-48193673330934-has-digital-downloads","variant-49177840845046-has-digital-downloads","variant-49177840877814-has-digital-downloads","variant-51232591315190-has-digital-downloads","variant-51232591347958-has-digital-downloads"],"variants":[{"id":51232591282422,"title":"Choose your training split","option1":"Choose your training split","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":9450858316022,"created_at":"2026-07-10T09:14:09-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":51232591315190,"title":"4x per week","option1":"4x per week","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":9450858316022,"created_at":"2026-07-10T09:14:09-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":51232591347958,"title":"5x per week","option1":"5x per week","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":9450858316022,"created_at":"2026-07-10T09:14:09-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":47209523446006,"created_at":"2026-07-02T15:28:18-05:00","position":1,"updated_at":"2026-08-31T17:41:45-05:00","product_id":9450858316022,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/files\/Cover_min_max_phase_two.png?v=1788216105","width":529,"height":677}],"options":[{"name":"Training Split","position":1,"values":["Choose your training split","4x per week","5x per week"]}]},{"id":9178803765494,"title":"MIN-MAX PROGRAM - PHASE 1","handle":"the-min-max-program","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis program minimizes time commitment and maximizes muscle growth\/retention. This is The Min-Max Program.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2025-10-12T07:15:46-05:00","created_at":"2025-10-08T10:53:40-05:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#2253aa","has-digital-downloads","New","variant-48187048460534-has-digital-downloads","variant-48193673298166-has-digital-downloads","variant-48193673330934-has-digital-downloads","variant-49177840845046-has-digital-downloads","variant-49177840877814-has-digital-downloads"],"variants":[{"id":49177840812278,"title":"Choose your training split","option1":"Choose your training split","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":9178803765494,"created_at":"2025-10-11T18:01:50-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":49177840845046,"title":"4x per week","option1":"4x per week","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":9178803765494,"created_at":"2025-10-11T18:01:50-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":49177840877814,"title":"5x per week","option1":"5x per week","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":9178803765494,"created_at":"2025-10-11T18:01:50-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":45025065828598,"created_at":"2025-10-05T08:29:35-05:00","position":1,"updated_at":"2025-10-05T09:03:10-05:00","product_id":9178803765494,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/files\/Cover_-_The_Min-Max_Program__2.png?v=1759672990","width":802,"height":1030}],"options":[{"name":"Training Split","position":1,"values":["Choose your training split","4x per week","5x per week"]}]},{"id":9020688171254,"title":"The Bodybuilding Transformation System","handle":"the-bodybuilding-transformation-system","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eI had to come up with a program to gain as much muscle as humanly possible in 365 days. This is that program.\u003cbr\u003e\u003c\/p\u003e","published_at":"2025-05-04T09:38:58-05:00","created_at":"2025-04-25T10:02:03-05:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#2253aa","has-digital-downloads","variant-48187048460534-has-digital-downloads","variant-48193673298166-has-digital-downloads","variant-48193673330934-has-digital-downloads"],"variants":[{"id":48210589942006,"title":"Choose Your Program","option1":"Choose Your Program","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":9020688171254,"created_at":"2025-05-02T11:19:43-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":48193673298166,"title":"Beginner","option1":"Beginner","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":9020688171254,"created_at":"2025-04-25T10:03:47-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":48193673330934,"title":"Intermediate-Advanced","option1":"Intermediate-Advanced","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":9020688171254,"created_at":"2025-04-25T10:03:47-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":43724753371382,"created_at":"2025-05-02T11:17:03-05:00","position":1,"updated_at":"2025-10-02T14:11:07-05:00","product_id":9020688171254,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/files\/ProgramCover.png?v=1759432267","width":2000,"height":2572}],"options":[{"name":"Version","position":1,"values":["Choose Your Program","Beginner","Intermediate-Advanced"]}]},{"id":8379155808502,"title":"The Pure Bodybuilding Program - Phase 2","handle":"the-pure-bodybuilding-program-phase2","body_html":"This isn’t a generic powerlifting program. This isn’t a run-of-the-mill fitness routine. This is PURE BODYBUILDING.","published_at":"2024-03-17T07:00:32-05:00","created_at":"2024-02-28T09:47:25-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#2253aa"],"variants":[{"id":46793386131702,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":8379155808502,"created_at":"2024-06-13T10:43:27-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":46034511659254,"title":"Full Body","option1":"Full Body","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":8379155808502,"created_at":"2024-02-28T09:49:12-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":46034511692022,"title":"Upper\/Lower","option1":"Upper\/Lower","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":8379155808502,"created_at":"2024-02-28T09:49:12-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":46034511724790,"title":"Push\/Pull\/Legs","option1":"Push\/Pull\/Legs","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":4,"product_id":8379155808502,"created_at":"2024-02-28T09:49:12-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":40075780129014,"created_at":"2024-03-13T05:10:40-05:00","position":1,"updated_at":"2024-03-13T05:11:52-05:00","product_id":8379155808502,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/files\/FullBodyCoverConcept_fa5c5976-7c0f-4260-8780-a230a7708c98.png?v=1710324712","width":1558,"height":2000}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","Full Body","Upper\/Lower","Push\/Pull\/Legs"]}]},{"id":8240801972470,"title":"The Pure Bodybuilding Program Bundle","handle":"the-pure-bodybuilding-program-bundle","body_html":"All three training splits are included!","published_at":"2023-11-06T16:34:58-06:00","created_at":"2023-11-06T16:34:58-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#2253aa","No Review"],"variants":[{"id":45608075198710,"title":"All 3 Training Splits","option1":"All 3 Training Splits","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"59.00","grams":0,"compare_at_price":"59.00","position":2,"product_id":8240801972470,"created_at":"2023-11-06T16:40:17-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":40539691483382,"created_at":"2024-05-10T19:22:39-05:00","position":1,"updated_at":"2024-05-10T19:23:24-05:00","product_id":8240801972470,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/files\/ThePureBodybuidingProgramBundle.jpg?v=1715387004","width":1456,"height":1868}],"options":[{"name":"Training Split","position":1,"values":["All 3 Training Splits"]}]},{"id":8225842331894,"title":"The Pure Bodybuilding Program - Phase 1","handle":"the-pure-bodybuilding-program","body_html":"This isn’t a generic powerlifting program. This isn’t a run-of-the-mill fitness routine. This is PURE BODYBUILDING.","published_at":"2023-11-05T15:51:05-06:00","created_at":"2023-10-31T11:53:05-05:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#2253aa","Muscle and Strength"],"variants":[{"id":46793446686966,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":8225842331894,"created_at":"2024-06-13T10:57:10-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":45581207994614,"title":"Full Body","option1":"Full Body","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":8225842331894,"created_at":"2023-10-31T11:54:54-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":45581208027382,"title":"Upper\/Lower","option1":"Upper\/Lower","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":8225842331894,"created_at":"2023-10-31T11:54:54-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":45581208060150,"title":"Push\/Pull\/Legs","option1":"Push\/Pull\/Legs","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":4,"product_id":8225842331894,"created_at":"2023-10-31T11:54:54-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":39514932805878,"created_at":"2023-11-28T15:41:07-06:00","position":1,"updated_at":"2023-11-28T15:54:16-06:00","product_id":8225842331894,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/files\/ThePureBodybuildingProgram_4308fbb5-6e5a-4438-93d7-ee5690304e9d.jpg?v=1701208456","width":1456,"height":1868}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","Full Body","Upper\/Lower","Push\/Pull\/Legs"]}]},{"id":7947451465974,"title":"Powerbuilding Bundle","handle":"powerbuilding-bundle","body_html":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAll 3 Powerbuilding Programs included!\u003c\/p\u003e","published_at":"2023-01-22T19:53:21-06:00","created_at":"2023-01-06T19:06:42-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#e06b0e","has-digital-downloads","No Review","variant-46793504784630-has-digital-downloads"],"variants":[{"id":46793504784630,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"99.99","grams":0,"compare_at_price":"99.99","position":1,"product_id":7947451465974,"created_at":"2024-06-13T11:09:40-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44832283263222,"title":"4X Per Week","option1":"4X Per Week","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"99.99","grams":0,"compare_at_price":"99.99","position":2,"product_id":7947451465974,"created_at":"2023-01-22T18:53:40-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44832283295990,"title":"5-6X Per Week","option1":"5-6X Per Week","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"99.99","grams":0,"compare_at_price":"99.99","position":3,"product_id":7947451465974,"created_at":"2023-01-22T18:53:40-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38529927315702,"created_at":"2023-01-22T18:58:43-06:00","position":1,"updated_at":"2024-09-06T20:10:47-05:00","product_id":7947451465974,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/Powerbuilding_Bundle_Cover.png?v=1725671447","width":883,"height":1137}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","4X Per Week","5-6X Per Week"]}]},{"id":7947454251254,"title":"The Essentials Program Bundle","handle":"the-essentials-program-bundle","body_html":"All four training splits are included!\n\u003cstyle\u003e\u003c!--\n.main_announcement .announcement-bar {\n    display: none!important;\n}\n  sticky-header {\n    margin-top: 0!important;\n}\n  \n--\u003e\u003c\/style\u003e","published_at":"2023-01-22T14:55:09-06:00","created_at":"2023-01-06T20:08:52-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#2253aa"],"variants":[{"id":44795814445302,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"60.00","grams":0,"compare_at_price":"60.00","position":1,"product_id":7947454251254,"created_at":"2023-01-06T20:08:53-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38529929445622,"created_at":"2023-01-22T18:59:46-06:00","position":1,"updated_at":"2023-01-22T18:59:55-06:00","product_id":7947454251254,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/The_Essentials_Program_Bundle_Cover.png?v=1674435595","width":883,"height":1137}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7943972651254,"title":"The Ultimate Push Pull Legs System","handle":"the-ultimate-push-pull-legs-system","body_html":"\u003cp\u003eThis program is designed for intermediate-advanced lifters looking to maximize hypertrophy, while still incorporating the Squat, Bench, and Deadlift.\u003c\/p\u003e\n","published_at":"2023-01-02T09:53:42-06:00","created_at":"2022-12-29T11:32:36-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","color_#B88521","Muscle and Strength"],"variants":[{"id":46793449865462,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":7943972651254,"created_at":"2024-06-13T10:58:08-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44781774995702,"title":"4X PER WEEK","option1":"4X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":7943972651254,"created_at":"2022-12-30T15:10:40-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44781775028470,"title":"5X PER WEEK","option1":"5X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":7943972651254,"created_at":"2022-12-30T15:10:40-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44781775061238,"title":"6X PER WEEK","option1":"6X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":4,"product_id":7943972651254,"created_at":"2022-12-30T15:10:40-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38475093737718,"created_at":"2023-01-09T07:18:04-06:00","position":1,"updated_at":"2024-09-08T05:11:53-05:00","product_id":7943972651254,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/TUPPLS_Cover_Final.png?v=1725790313","width":716,"height":922}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","4X PER WEEK","5X PER WEEK","6X PER WEEK"]}]},{"id":7933014573302,"title":"Jeff Nippard Fitness Gift Card","handle":"jeff-nippard-gift-card","body_html":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eShopping for someone else but not sure what to give them? Give them the gift of choice with a Jeff Nippard Fitness gift card. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*Please be aware, we do not send physical Gift Cards.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Gift Cards are delivered by email and contain instructions to redeem them at checkout! Gift Cards are good towards purchases of any Products.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease note that gift cards will not be offered at a discounted rate during sale periods.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGift cards are delivered by email and contain instructions to redeem them at checkout. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNote: Gift cards are not redeemable for cash. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2022-12-09T13:30:36-06:00","created_at":"2022-12-09T13:30:35-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":[],"variants":[{"id":44734856200438,"title":"$10.00","option1":"$10.00","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"10.00","grams":0,"compare_at_price":"10.00","position":1,"product_id":7933014573302,"created_at":"2022-12-09T13:30:35-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44734856233206,"title":"$25.00","option1":"$25.00","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"25.00","grams":0,"compare_at_price":"25.00","position":2,"product_id":7933014573302,"created_at":"2022-12-09T13:30:35-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44734856265974,"title":"$50.00","option1":"$50.00","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"50.00","grams":0,"compare_at_price":"50.00","position":3,"product_id":7933014573302,"created_at":"2022-12-09T13:30:35-06:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44734856298742,"title":"$100.00","option1":"$100.00","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"100.00","grams":0,"compare_at_price":"100.00","position":4,"product_id":7933014573302,"created_at":"2022-12-09T13:30:35-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":47174739788022,"created_at":"2026-06-26T12:52:54-05:00","position":1,"updated_at":"2026-06-26T14:22:12-05:00","product_id":7933014573302,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/files\/gift-card-jn.png?v=1782501732","width":1122,"height":1402}],"options":[{"name":"Denominations","position":1,"values":["$10.00","$25.00","$50.00","$100.00"]}]},{"id":7875641049334,"title":"The Essentials Program","handle":"the-essentials-program","body_html":"This program is perfect for anyone that wants to maximize their results with a minimalist program.\n\u003cstyle\u003e\n.main_announcement .announcement-bar {\n    display: none!important;\n}\n  sticky-header {\n    margin-top: 0!important;\n}\n  \u003c\/style\u003e","published_at":"2022-10-23T07:53:45-05:00","created_at":"2022-10-19T21:05:20-05:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Essential","All Training","color_#2253aa","Muscle and Strength"],"variants":[{"id":46793461661942,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":1,"product_id":7875641049334,"created_at":"2024-06-13T11:00:54-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44565361721590,"title":"2X PER WEEK","option1":"2X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":2,"product_id":7875641049334,"created_at":"2022-10-22T07:20:51-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44565361754358,"title":"3X PER WEEK","option1":"3X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":3,"product_id":7875641049334,"created_at":"2022-10-22T07:20:51-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44565361787126,"title":"4X PER WEEK","option1":"4X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":4,"product_id":7875641049334,"created_at":"2022-10-22T07:20:51-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":44565361819894,"title":"5X PER WEEK","option1":"5X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":5,"product_id":7875641049334,"created_at":"2022-10-22T07:20:51-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38529955660022,"created_at":"2023-01-22T19:12:57-06:00","position":1,"updated_at":"2025-08-06T15:26:24-05:00","product_id":7875641049334,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/TheEssentialsProgram_360b7ba9-c6f4-4312-af5b-5e64e3dc4ad2.png?v=1754511984","width":792,"height":1024}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","2X PER WEEK","3X PER WEEK","4X PER WEEK","5X PER WEEK"]}]},{"id":7582959501558,"title":"Powerbuilding Phase 3.0","handle":"powerbuilding-phase-3-0","body_html":"\u003cp\u003ePrepare to maximize your strength! Powerbuilding 3.0 is the final culmination of the 3-part Powerbuilding Series. Here, we will be focused on achieving maximum strength on the Big 3 lifts over the course of a highly specialized, strength-focused 10 week peaking program.\u003c\/p\u003e","published_at":"2022-03-01T22:18:52-06:00","created_at":"2022-03-01T07:53:18-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All power","All Training","color_#646d32","Muscle and Strength"],"variants":[{"id":46793495183606,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":7582959501558,"created_at":"2024-06-13T11:08:06-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744802967798,"title":"4X Per Week","option1":"4X Per Week","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":7582959501558,"created_at":"2022-03-15T01:01:50-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744803033334,"title":"5X Per Week","option1":"5X Per Week","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":7582959501558,"created_at":"2022-03-15T01:01:50-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268763963638,"created_at":"2022-11-30T20:05:26-06:00","position":1,"updated_at":"2025-08-01T06:11:31-05:00","product_id":7582959501558,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/PowerbuildingPhase3.png?v=1754046691","width":792,"height":1024}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","4X Per Week","5X Per Week"]}]},{"id":7582771380470,"title":"Women's Shoulder Hypertrophy Program","handle":"womens-shoulder-hypertrophy-program","body_html":"\u003cp\u003eThis is an 8-week training program and scientific manual focused on shoulder development for women.\u003c\/p\u003e","published_at":"2022-03-01T05:05:37-06:00","created_at":"2022-03-01T05:05:36-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Women"],"variants":[{"id":42636058394870,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"19.99","grams":0,"compare_at_price":"19.99","position":1,"product_id":7582771380470,"created_at":"2022-03-01T05:05:36-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268776481014,"created_at":"2022-11-30T20:08:21-06:00","position":1,"updated_at":"2025-08-15T06:18:25-05:00","product_id":7582771380470,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/Women_sShoulderHypertrophyProgram.png?v=1755256705","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582595612918,"title":"Glute Hypertrophy Program","handle":"glute-hypertrophy-program","body_html":"\u003cp\u003eWith this 8-week program, you will not only increase glute size, but acquire a foundational understanding of the anatomy, biomechanics and exercise science behind the exercises.\u003c\/p\u003e","published_at":"2022-03-01T02:00:22-06:00","created_at":"2022-03-01T02:00:21-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Women"],"variants":[{"id":42635552948470,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"29.99","grams":0,"compare_at_price":"29.99","position":1,"product_id":7582595612918,"created_at":"2022-03-01T02:00:21-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268671164662,"created_at":"2022-11-30T19:46:37-06:00","position":1,"updated_at":"2022-11-30T19:47:46-06:00","product_id":7582595612918,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/GluteHypertrophyProgram.png?v=1669859266","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582587617526,"title":"Squat Specialization Program","handle":"squat-specialization-program","body_html":"\u003cp\u003eThis program is designed for trainees who want to take their squat to the next level. The training manual provides detailed instructions on how to execute the squat with expert-level technique.\u003c\/p\u003e","published_at":"2022-03-01T01:56:05-06:00","created_at":"2022-03-01T01:56:04-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Powerlifting"],"variants":[{"id":42635534926070,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"19.99","grams":0,"compare_at_price":"19.99","position":1,"product_id":7582587617526,"created_at":"2022-03-01T01:56:04-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268650160374,"created_at":"2022-11-30T19:42:04-06:00","position":1,"updated_at":"2022-11-30T19:43:57-06:00","product_id":7582587617526,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/10WeekSquatSpecializationProgram.png?v=1669859037","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582583554294,"title":"Chest Hypertrophy Program","handle":"chest-hypertrophy-program","body_html":"\u003cp\u003eJeff Nippard’s 8-week Chest Hypertrophy Program is designed with the specific purpose of maximizing chest development, improving shape and increasing strength.\u003c\/p\u003e","published_at":"2022-03-01T01:53:44-06:00","created_at":"2022-03-01T01:53:43-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Body Part"],"variants":[{"id":42635525619958,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"19.99","grams":0,"compare_at_price":"19.99","position":1,"product_id":7582583554294,"created_at":"2022-03-01T01:53:43-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268660482294,"created_at":"2022-11-30T19:44:27-06:00","position":1,"updated_at":"2025-08-02T06:11:56-05:00","product_id":7582583554294,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/ChestHypertrophyProgram.png?v=1754133116","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582580867318,"title":"Neck And Trap Guide","handle":"neck-and-trap-guide","body_html":"\u003cp\u003eThis is an 8-week training program and scientific manual focused on neck and trap development.\u003c\/p\u003e","published_at":"2022-03-01T01:52:19-06:00","created_at":"2022-03-01T01:52:17-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Body Part"],"variants":[{"id":42635517001974,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9.99","grams":0,"compare_at_price":"9.99","position":1,"product_id":7582580867318,"created_at":"2022-03-01T01:52:18-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268747546870,"created_at":"2022-11-30T20:01:41-06:00","position":1,"updated_at":"2025-08-05T06:13:38-05:00","product_id":7582580867318,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/NeckAndTrapGuide.png?v=1754392418","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582579065078,"title":"Forearm Hypertrophy Guide","handle":"forearm-hypertrophy-guide","body_html":"\u003cp\u003eWith this 8-week program, you will not only increase the size of your forearms and grip strength but acquire a foundational understanding of the anatomy, biomechanics, and exercise science behind the exercises complete with scientific references.\u003c\/p\u003e","published_at":"2022-03-01T01:51:21-06:00","created_at":"2022-03-01T01:51:20-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Body Part"],"variants":[{"id":42635511169270,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9.99","grams":0,"compare_at_price":"9.99","position":1,"product_id":7582579065078,"created_at":"2022-03-01T01:51:20-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268663005430,"created_at":"2022-11-30T19:44:58-06:00","position":1,"updated_at":"2025-08-03T06:11:41-05:00","product_id":7582579065078,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/ForearmHypertrophyGuide.png?v=1754219501","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582574248182,"title":"Men's Shoulder Hypertrophy Program","handle":"mens-shoulder-hypertrophy-program","body_html":"\u003cp\u003eThis is an 8-week training program and scientific manual focused on shoulder development for men.\u003c\/p\u003e","published_at":"2022-03-01T01:48:50-06:00","created_at":"2022-03-01T01:48:48-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Body Part"],"variants":[{"id":42635500880118,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"19.99","grams":0,"compare_at_price":"19.99","position":1,"product_id":7582574248182,"created_at":"2022-03-01T01:48:48-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268711862518,"created_at":"2022-11-30T19:54:59-06:00","position":1,"updated_at":"2024-11-19T21:50:13-06:00","product_id":7582574248182,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/Men_sShoulderHypertrophyProgram.png?v=1732074613","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582572773622,"title":"Arm Hypertrophy Program","handle":"arm-hypertrophy-program","body_html":"\u003cp\u003eWith this 8-week program, you will not only increase arm size, but acquire a foundational understanding of the anatomy, biomechanics and exercise science behind the exercises with 14 scientific references.\u003c\/p\u003e","published_at":"2022-03-01T01:47:59-06:00","created_at":"2022-03-01T01:47:58-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Body Part","has-digital-downloads","variant-42635497799926-has-digital-downloads"],"variants":[{"id":42635497799926,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"19.99","grams":0,"compare_at_price":"19.99","position":1,"product_id":7582572773622,"created_at":"2022-03-01T01:47:58-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268653502710,"created_at":"2022-11-30T19:42:45-06:00","position":1,"updated_at":"2025-07-10T18:45:52-05:00","product_id":7582572773622,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/ArmHypertrophyProgram.png?v=1752191152","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7582568710390,"title":"Back Hypertrophy Program","handle":"back-hypertrophy-program","body_html":"\u003cp\u003eThis is a 9-week training program dedicated to developing and strengthening the back musculature.\u003c\/p\u003e","published_at":"2022-03-01T01:46:13-06:00","created_at":"2022-03-01T01:46:12-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Body Part"],"variants":[{"id":42635489837302,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"19.99","grams":0,"compare_at_price":"19.99","position":1,"product_id":7582568710390,"created_at":"2022-03-01T01:46:12-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268656353526,"created_at":"2022-11-30T19:43:25-06:00","position":1,"updated_at":"2025-06-18T06:42:27-05:00","product_id":7582568710390,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/BackHypertrophyProgram.png?v=1750246947","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7577022759158,"title":"The Ultimate Guide To Body Recomposition","handle":"the-ultimate-guide-to-body-recomposition","body_html":"\u003cp\u003e15 chapters and over 250 pages of everything you need to know including sample meal plans, progress tracking sheet, and maximizing recovery!\u003c\/p\u003e","published_at":"2022-02-24T06:14:49-06:00","created_at":"2022-02-24T06:14:47-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":[],"variants":[{"id":42613964996854,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":7577022759158,"created_at":"2022-02-24T06:14:47-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":36692523385078,"created_at":"2022-02-24T06:14:47-06:00","position":1,"updated_at":"2022-10-19T21:02:39-05:00","product_id":7577022759158,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/The-Ultimate-Guide-To-Body-Recomposition-2.png?v=1666231359","width":612,"height":792}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7576788795638,"title":"Fundamentals Hypertrophy Program","handle":"fundamentals-hypertrophy-program","body_html":"\u003cp data-mce-fragment=\"1\"\u003eJeff Nippard’s Fundamentals Program is perfect for beginner to intermediate lifters looking to build muscle while gaining strength.\u003c\/p\u003e","published_at":"2022-02-24T01:28:06-06:00","created_at":"2022-02-24T01:26:11-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Muscle and Strength"],"variants":[{"id":42612949745910,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":1,"product_id":7576788795638,"created_at":"2022-02-24T01:26:11-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268667953398,"created_at":"2022-11-30T19:45:42-06:00","position":1,"updated_at":"2022-11-30T19:47:52-06:00","product_id":7576788795638,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/FundamentalsHypertrophyProgram.png?v=1669859272","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7576787615990,"title":"Powerbuilding Phase 2.0","handle":"powerbuilding-phase-2-0","body_html":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJeff Nippard’s 12 Week Powerbuilding Phase 2.0 is perfect for intermediate to advanced level lifters looking to take BOTH their muscle and strength gains to the next level.\u003c\/p\u003e","published_at":"2022-02-24T01:27:57-06:00","created_at":"2022-02-24T01:20:58-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All power","All Training","color_#e06b0e","Muscle and Strength"],"variants":[{"id":46793500688630,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":7576787615990,"created_at":"2024-06-13T11:08:59-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744354046198,"title":"4X Per Week","option1":"4X Per Week","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":7576787615990,"created_at":"2022-03-15T00:28:08-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744354078966,"title":"5-6X Per Week","option1":"5-6X Per Week","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":7576787615990,"created_at":"2022-03-15T00:28:08-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268754133238,"created_at":"2022-11-30T20:03:04-06:00","position":1,"updated_at":"2025-06-18T14:27:05-05:00","product_id":7576787615990,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/PowerbuildingPhase2.png?v=1750274825","width":792,"height":1024}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","4X Per Week","5-6X Per Week"]}]},{"id":7576788959478,"title":"Push\/Pull\/Legs Hypertrophy Program","handle":"push-pull-legs-hypertrophy-program","body_html":"This program is designed for intermediate to advanced trainees who have surpassed the “newbie gains” phase but want to keep driving progress forward.\n\u003cstyle\u003e\n  .main_product_banner:before {\n\n    background-image: linear-gradient(300deg, #1A1A1A 49%, #BB0000 85%)!important;\n\n}\n\u003c\/style\u003e","published_at":"2022-02-24T01:27:31-06:00","created_at":"2022-02-24T01:27:30-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Muscle and Strength"],"variants":[{"id":42612949876982,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":1,"product_id":7576788959478,"created_at":"2022-02-24T01:27:30-06:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268700885238,"created_at":"2022-11-30T19:53:22-06:00","position":1,"updated_at":"2022-11-30T19:53:45-06:00","product_id":7576788959478,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/Intermediate-AdvancedPushPullLegsHypertrophyProgram.png?v=1669859625","width":792,"height":1024}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7576787091702,"title":"The Powerbuilding System","handle":"the-powerbuilding-system","body_html":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eJeff Nippard’s 10 Week Powerbuilding System is designed for intermediate to advanced level lifters looking to take BOTH their muscle and strength gains to the next level.\u003c\/span\u003e","published_at":"2022-02-24T01:18:34-06:00","created_at":"2022-02-24T01:18:32-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All power","All Training","color_#BB0000","Muscle and Strength"],"variants":[{"id":46793477914870,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":1,"product_id":7576787091702,"created_at":"2024-06-13T11:04:15-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744345231606,"title":"4X PER WEEK","option1":"4X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":2,"product_id":7576787091702,"created_at":"2022-03-15T00:27:01-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744345264374,"title":"5-6X PER WEEK","option1":"5-6X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"49.99","grams":0,"compare_at_price":"49.99","position":3,"product_id":7576787091702,"created_at":"2022-03-15T00:27:02-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268771008758,"created_at":"2022-11-30T20:06:46-06:00","position":1,"updated_at":"2025-06-28T17:36:34-05:00","product_id":7576787091702,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/ThePowerbuildingSystem.png?v=1751150194","width":792,"height":1024}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","4X PER WEEK","5-6X PER WEEK"]}]},{"id":7576677023990,"title":"Upper Lower Size and Strength Program","handle":"upper-lower-size-and-strength-program","body_html":"\u003cp\u003eThis program is designed for intermediate to advanced trainees who have surpassed the “newbie gains” phase but want to keep driving progress forward. \u003c\/p\u003e","published_at":"2022-02-23T22:27:20-06:00","created_at":"2022-02-23T22:27:19-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Muscle and Strength"],"variants":[{"id":46793485615350,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":1,"product_id":7576677023990,"created_at":"2024-06-13T11:06:13-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744371839222,"title":"4X PER WEEK","option1":"4X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":2,"product_id":7576677023990,"created_at":"2022-03-15T00:30:13-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744371871990,"title":"6X PER WEEK","option1":"6X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":3,"product_id":7576677023990,"created_at":"2022-03-15T00:30:13-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268774908150,"created_at":"2022-11-30T20:07:43-06:00","position":1,"updated_at":"2022-11-30T20:09:59-06:00","product_id":7576677023990,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/UpperLowerSizeandStrengthProgram.png?v=1669860599","width":792,"height":1024}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","4X PER WEEK","6X PER WEEK"]}]},{"id":7576674795766,"title":"High Frequency Full Body Program","handle":"high-frequency-full-body-program","body_html":"\u003cp\u003eThis is the perfect training program for intermediate to advanced lifters looking for something NEW to spark amazing results.\u003c\/p\u003e","published_at":"2022-02-23T22:25:45-06:00","created_at":"2022-02-23T22:25:43-06:00","updated_at":"2026-09-13T18:46:01-05:00","vendor":"Jeff Nippard Fitness","product_type":"","tags":["All Training","Muscle and Strength"],"variants":[{"id":46793473556726,"title":"Choose Your Training Split","option1":"Choose Your Training Split","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":1,"product_id":7576674795766,"created_at":"2024-06-13T11:03:11-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744362893558,"title":"4X PER WEEK","option1":"4X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":2,"product_id":7576674795766,"created_at":"2022-03-15T00:29:00-05:00","updated_at":"2026-09-13T18:46:01-05:00"},{"id":42744362926326,"title":"5X PER WEEK","option1":"5X PER WEEK","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39.99","grams":0,"compare_at_price":"39.99","position":3,"product_id":7576674795766,"created_at":"2022-03-15T00:29:00-05:00","updated_at":"2026-09-13T18:46:01-05:00"}],"images":[{"id":38268695478518,"created_at":"2022-11-30T19:52:29-06:00","position":1,"updated_at":"2022-11-30T19:53:53-06:00","product_id":7576674795766,"variant_ids":[],"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0630\/1794\/3286\/products\/HighFrequencyFullBodyProgram.png?v=1669859633","width":792,"height":1024}],"options":[{"name":"Training Split","position":1,"values":["Choose Your Training Split","4X PER WEEK","5X PER WEEK"]}]}]}